Lately on Pinterest, I have been seeing a lot of infographics touting turmeric as a miracle spice that will “detox” your “abused” liver. I know that arguing with quackery on Pinterest is like tilting at windmills, but that’s never stopped me before.
After my last post about protein powder, someone suggested that I check out True Nutrition‘s custom protein powders. They have a pretty good selection of different proteins, and a handy calculator that shows you the nutrition information as you choose your mix, so I gave it a go.
Lately, as I approach my 30th birthday, I’ve been forced to admit that I need to start eating better. I have developed plenty of bad habits since I started my current job, like eating out for lunch almost every day, and then coming home so tired I just have some toast for dinner. It’s not healthy.