It turns out I’ve got an awful lot of stuff in here.
I don’t know about y’all, but I love to know what’s in people’s bags. Maybe I’m just nosy. Anyway, since I love this kind of post so much when other people do it, I figured I’d do one for y’all.
Seriously, y’all. This is all a bunch of BS.
Lately on Pinterest, I have been seeing a lot of infographics touting turmeric as a miracle spice that will “detox” your “abused” liver. I know that arguing with quackery on Pinterest is like tilting at windmills, but that’s never stopped me before.
Spoiler alert: this stuff is actually pretty good.
After my last post about protein powder, someone suggested that I check out True Nutrition‘s custom protein powders. They have a pretty good selection of different proteins, and a handy calculator that shows you the nutrition information as you choose your mix, so I gave it a go.