A Carolina girl with wandering feet.


You might have noticed that this is my first post here in two years.  It’s hard to do an outdoors blog when you keep getting sick and injured.

In the last two years, I have:


Posted by Leigh | 2 May 17 at 21:45 | Health, News | Comments Off on A Catalog of Maladies | Tags: , , ,

This 'all natural liver detox' can actually harm your liver.

Seriously, y’all. This is all a bunch of BS.

Lately on Pinterest, I have been seeing a lot of infographics touting turmeric as a miracle spice that will “detox” your “abused” liver. I know that arguing with quackery on Pinterest is like tilting at windmills, but that’s never stopped me before.


Posted by Leigh | 18 Apr 15 at 09:00 | Health | Comments Off on Snake Oil is a Hell of a Drug | Tags: , , , , , ,

True Nutrition Protein Powder

Spoiler alert: this stuff is actually pretty good.

After my last post about protein powder, someone suggested that I check out True Nutrition‘s custom protein powders.  They have a pretty good selection of different proteins, and a handy calculator that shows you the nutrition information as you choose your mix, so I gave it a go.


Posted by Leigh | 12 Apr 15 at 23:31 | Nutrition | Comments Off on Review: True Nutrition Protein Powder | Tags: , , , , , ,

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